Escape to Wellness~Retreats at The Cottage

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Renew Yourself- Mind, Body & Soul

Each Retreat Experience customized to your unique needs with the following options:

  • 1:1 in-depth, personalized functional medicine coaching sessions~ focused solutions for your unique body & health concerns

  • Detox & Cleanse experience

  • Food 101

    • Organic, nutrient dense meals

    • Fundamentals: What, When & How to Eat

  • Movement 101

    • which type of exercise is right for your body, age and lifestyle

    • learn how to safely and effectively move your body

  • Quiet Re-set: detox from the digital world with focused journaling, breathing

  • Get back to nature: fresh air, clean soil and green spaces are healing and regenerative.

    • Hiking, walking, biking in the countryside

Rates: packages beginning at $450.00

Email: jodie@jodiemckeith.com for availability and information